Prices & Membership
Intro Offer
New customers only. One intro per person.
Best Value
Movement & Recovery
1 month of unlimited movement and recovery
£59
Valid for 1 month from purchase
Limit 1 per person, non transferrable
New customers only. Please email us if you would like to start this intro offer.
Yoga & Movement
14 days unlimited classes
£40
Valid for 14 days from purchase
Limit 1 per person, non transferrable
Recovery
14 days unlimited sessions
£40
Valid for 14 days from purchase
Limit 1 per person, non transferrable
Memberships
Unlimited Movement. Unlimited Recovery. One price.
£120 per month
Unlimited Movement Unlimited Recovery
For the regular who wants it all. Unlimited Movement & Recovery included. £30 per week, if you do 2 x classes and 2 x saunas it is £7.50 per session, 3x classes and 3 x saunas £5 per session.
INCLUDED:
Rolling monthly membership
Unlimited Yoga & Movement
Unlimited Recovery sessions
Pauses allowed after 1 month
Members only events
Priority booking to workshops & Day Retreats
2 x guest passes per month
3 month minimum
Best Value
Annual
£1200 per year
For the all-in regular who's ready to lock it in and save.
INCLUDED:
(equivalent to £100 / month)
Unlimited Movement & Recovery
Save £240 vs Rolling
Paid upfront, one payment
Members only events
Priority booking to workshops& Day Retreats
1 Month
Unlimited Movement Unlimited Recovery
£180 one off
For the commitment-shy. A full month of Movement & Recovery unlimited - no rolling, no notice period, no strings.
INCLUDED:
Unlimited Yoga & Movement
Unlimited Recovery sessions
30 days from activation
One-off payment
No cancellation to manage
Credit Packs
1 Credit = 1 class or 1 recovery session, as specified.
Drop In
Recovery
£15
1hr access to Recovery Studio
Nordic Sauna, Infrared Sauna, Ice baths,
PEMF mat, Red light therapy, Theragun tools,
Dr Dennis Gross Led face masks.
Drop In
Yoga & Movement
£20
To be used within 3 months
Valid for 1 class
5 pack
Movement or Recovery
£80
To be used within 3 months
£16 per class
10 pack -
Movement or Recovery
£140
To be used within 3 months
£14 per class
Private Recovery Session
Private Recovery Session
£150
1hr private access to the Recovery Studio for up to 20 people Nordic Sauna, Infrared Sauna, Ice baths, PEMF mat, Red light therapy, Theragun tools, Dr Dennis Gross Led face masks.
Well Lifted
6 week introductory course to strength training
WHATS INCLUDED IN OUR SIX WEEK INTRODUCTORY COURSE TO STRENGTH TRAINING:
DOCTOR CHECK-IN: Initial 1:1 lifestyle check-in with a doctor specialising in lifestyle medicine.
GROUP SESSIONS: Small group strength sessions (max 6 people) with Gus Roach, personal trainer and movement coach.
Includes: 2x 1-hourly sessions per week for 6 weeks. Focused on strength, movement and balance in a relaxed and welcoming studio environment.
RECOVERY SESSIONS: Includes 3x recovery sauna and ice sessions.
DOCTOR CHECK-OUT: Follow up group session with a specialist lifestyle doctor.
Equates to 17 hours building your strength and overall health!
£450 : equates to £25 per hour