Prices & Membership

Intro Offer

One intro per person.

Best Value

Movement & Recovery

14 days unlimited movement and recovery sessions

£80

Valid for 14 days from purchase

Limit 1 per person, non transferrable

Purchase Now

Yoga & Movement

14 days unlimited classes

£40

Valid for 14 days from purchase

Limit 1 per person, non transferrable

Purchase Offer

Recovery

14 days unlimited sessions

£40

Valid for 14 days from purchase

Limit 1 per person, non transferrable

Purchase offer

Memberships

Unlimited Movement. Unlimited Recovery. One price.

Rolling

£120 per month

For the regular who wants it all. Unlimited Movement & Recovery included. £30 per week, if you do 2 x classes and 2 x saunas it is £7.50 per session, 3x classes and 3 x saunas £5 per session.

INCLUDED:

Unlimited Yoga & Movement

Unlimited Recovery sessions

Pauses allowed

Members only events

Priority booking to workshops & Day Retreats

2 x guest passes per month

3 month minimum

Start Rolling

Best Value

Annual

£1200 per year


For the all-in regular who's ready to lock it in and save.

INCLUDED:

(equivalent to £100 / month)

Unlimited Movement & Recovery

Save £240 vs Rolling

Paid upfront, one payment

Members only events

Priority booking to workshops& Day Retreats

Start Annual

1 Month Unlimited

£180 one off

For the commitment-shy. A full month of Movement & Recovery unlimited - no rolling, no notice period, no strings.

INCLUDED:

Unlimited Yoga & Movement

Unlimited Recovery sessions

30 days from activation

One-off payment

No cancellation to manage

Start 1 month

Credit Packs

Each Credit can be used for either a Movement class or a recovery session.

(1 Credit = 1 class or 1 recovery session)

Drop In -
Yoga & Movement

£20

To be used within 3 months

Buy Single

5 pack -
Yoga & Movement

£80
To be used within 3 months
£16 per class

Buy Five

10 pack -
Movement or Recovery

£140
To be used within 3 months
£14 per class

Buy ten

Summer Recovery Special

Drop in Recovery

£10
Valid until September

1hr access to Recovery Studio

Nordic Sauna, Infrared Sauna, Ice baths, PEMF mat, Red light therapy, Theragun tools, Dr Dennis Gross Led face masks.

1 session

Private Recovery Session

Private Recovery Session

£100
1hr private access to the Recovery Studio for up to 14 people Nordic Sauna, Infrared Sauna, Ice baths, PEMF mat, Red light therapy, Theragun tools, Dr Dennis Gross Led face masks.

contact us

Well Lifted

6 week introductory course to strength training

WHATS INCLUDED IN OUR SIX WEEK INTRODUCTORY COURSE TO STRENGTH TRAINING:

DOCTOR CHECK-IN: Initial 1:1 lifestyle check-in with a doctor specialising in lifestyle medicine.

GROUP SESSIONS: Small group strength sessions (max 6 people) with Gus Roach, personal trainer and movement coach.

Includes: 2x 1-hourly sessions per week for 6 weeks. Focused on strength, movement and balance in a relaxed and welcoming studio environment.

RECOVERY SESSIONS: Includes 3x recovery sauna and ice sessions.

DOCTOR CHECK-OUT: Follow up group session with a specialist lifestyle doctor.

Equates to 17 hours building your strength and overall health!

£450 : equates to £25 per hour

Book here

Give the gift of movement, recovery, and restoration

Happy Clients

★ ★ ★ ★ ★

  • “Nina’s class was welcoming to all shapes and abilities which is important to me. She also encouraged the practice to be personal and I left feeling both refreshed and better in my body, just what i needed, thank you!"

    Mathilde

  • “Lovely way to start the day.”

    Lou.

  • "A lovely, fun experience in a restful, calm atmosphere. Beautifully outfitted and spacious with two saunas, one infra-red and one trad with coals, and a two ice baths outside. Lots of massage gizmos to use in the relax room. Felt thoroughly cared for and rested. Well recovered, indeed! We came on Mother's Day and really appreciated the extras for that day, the turmeric and lemon potion and the amazing grain-free cakes). Thank you!"

    Elizabeth

  • "Noelle delivered the perfect yoga class. Her instruction is so clear I didn't once need to come out of pose and look up. Instead I could flow from pose to pose. Highly recommend."

    Leila

  • “Fantastic class. I've practiced with Nina before and I have always really loved how she teaches. She explains everything so well as you're moving into positions which really helps you understand your body. Loved it!.”

    Sally

  • "Fab. Love Judes classes."

    Lenny

  • "Sweaty and difficult, just what I wanted!"

    Alice

  • "Fantastic class.... fantastic yoga teacher...wow! Can we have more of Bethan!"

    Mary

  • "Fantastic class with Chloe in this beautiful friendly studio - highly recommended!"

    Sasha

  • "Such a great experience. Lovely welcome and made to feel special on Mother’s Day."

    Helen

  • "Lovely! Everything clean and relaxing. I loved the infrared sauna. Great hosting, we really appreciated the delicious mothers day treats - thank you!"

    Jessica

  • "Class was really amazing! Studio is spacious and spotless, I will definitely be booking again."

    Louise

  • "This is the best studio in Bristol by far - Rami and Kate have put so much thought into every detail and have created a beautiful community space."

    Flora

  • "Loved my Flex class with Noelle this morning."

    Ben

  • "Great studio and lovely class by Aaron."

    Ian

  • "Great class, wonderful studio and environment, just top level… thanks."

    Tony

  • "Amazing facilities and super chilled environment."

    Natatia

  • "WOW! GREAT yoga, HOT saunas, LOVE the INFRARED sauna, COLD ice bath! Thank you Well Flexed."

    Rami

  • "A really lovely class, I left feeling so relaxed."

    Natatia

  • "Fantastic yoga class with Beth. The best yoga teacher on the timetable and one of the best in the whole of Bristol. Please try and get Beth to do a second class!"

    Mary

  • "Fabulous class in todays Ashtanga; Lenny stepped in last minute to cover and smashed it. Hope to try out her Sculpt in the future ;)"

    Lenny

  • "Such a fun, dynamic and energising class. Left feeling thoroughly stretched."

    Charlotte

  • "Absolutely loved this class and loved Lennys teaching. Really love the studio with the space and light. The environment really helps with the heat!!✨"

    Jasmine

  • "Great class, the teacher Jude was excellent. The studio and facilities are great. Great hot temperature. Personally as hot as I can go though."

    Fred

  • "Really great class and Felicity is really good and lovely. Just the perfect amount of burn and loved using the band and weights."

    Sammy

  • "Absolutely amazing teaching, pushed me but also left me feeling great. Could not recommend enough."

    Bella

  • "Great class tonight. The teacher Jude was excellent and the studio was beautiful. And it was really really hot."

    Fred

  • "Fantastic dynamic class in this beautiful new studio."

    Sasha

  • "My 2nd Power session with Jude and its a great way to end a Monday, going to be a regular for me."

    Scott

  • "Absolutely incredible. I am so grateful that Well Flexed exists. They have thought of everything. The whole experience was so peaceful and healthfull. I felt amazing whilst saunaing and even better afterwards. I will be returning 🙏🏼"

    Abigail

  • "Absolutely fabulous class that is super challenging but in all the right ways. Aaron is a great teacher who explains everything so clearly. if you love hot yoga, you must try this class. Well Flexed is a great studio and had a fantastic space to practice yoga. you have to try it 🙏🙏🙏"

    Claire

  • "Great class and instructor who made the class accessible for all levels :))"

    Emily

  • "Chloe's sessions have always been excellent, infinitely varied and deliciously hot and intense when they need to be, so glad to be back in her classes 😍"

    Rob

  • "Lovely place - floated out feeling much more relaxed than when I went in!"

    Luke

  • "Excellent recovery space. Loved the red light therapies, massage gun, nordic sauna as well as infrared one. Perfect to spend an hour here chilling."

    Lenny

  • "Such a beautiful, beautiful studio and brilliant class."

    Juliana