Movement & Wellness Studio
Well Flexed
Well Recovered
Well Fed
Flex is a multi-concept wellness club in Bristol featuring a hot yoga and movement studio, Saunas and ice. Designed with an advanced infrared heating system, humidity, and ventilation our studio creates the perfect environment for your practice.
Well flexed
Yoga and movement studio. We offer 30+ classes per week with a variety of tempos and tempratures to cater to all levels from beginners to elite athletes. Our instructors are carefully curated for their expertise and commitment to creating a welcoming, inclusive atmosphere.The studio is equipped with infrared heat, forced air and hummidity, sound and light.
01Well recovered
The recovery studio has contrast therapy suite with a top range/high spec clearlight infared sauna, a nordic sauna, and ice bath. We also have a PEMF mat, thera gun massage tools, theragun goggles and a red light therapy.
02well fed
Juice & Coffee bar – Nutritionally dense to nourish, heal and feed.
03Our Pricing
8 × 1hr sessions in our Recovery studio (to be used in 1 month) to include;
Clearlight infrared Sauna
Naudic Sauna
Cold plunge
Theragun and stretch lab tools
Monthly membership to the Yoga and Movement studio
30 + 60-minute Movement classes per week
Varied timetable of Yoga, Pilates HIIT, strength, Meditation, Soundbath,
Weekly nutrition guidance
Progress tracking and plan updates
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Emmett M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Larissa O.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Dallas M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Lana V.
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