Monthly membership to the Yoga and Movement studio
30 + 60-minute Movement classes per week
Varied timetable of Yoga, Pilates HIIT, strength, Meditation, Soundbath,
Weekly nutrition guidance
Progress tracking and plan updates
Monthly membership to the Yoga and Movement studio
30 + 60-minute Movement classes per week
Varied timetable of Yoga, Pilates HIIT, strength, Meditation, Soundbath,
Weekly nutrition guidance
Progress tracking and plan updates